Are you struggling to get out of bed?

Burned out and running on empty?

Mental health symptoms may present as persistent sadness and lack of motivation to engage in everyday life - even things you used to enjoy doing. You may feel surprising and intense emotional reactions. Or, you may experience the opposite - a feeling of numbness. It may become difficult to use coping skills that have worked for you in the past.

Occupational Therapy can empower you to minimize and better cope with symptoms of:

• Anxiety

• Depression

• Burnout

• Bipolar Disorder